Uncategorized – Wellness Day LA – Los Angeles Life Coach – Jennifer Day

How To Be Joyful In The Face of Adversity

“Happiness is overrated, joy is where it is at!” ~ [...]

By jennifer day|2018-09-29T12:32:33+00:00August 16th, 2017|Uncategorized|0 Comments

How To Be Mindful

By jennifer day|2018-10-25T02:31:12+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Uncategorized|0 Comments

The power of forgiveness

By jennifer day|2018-09-29T12:43:56+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive, Uncategorized|0 Comments

Emotional freedom Technique – EFT & tapping Technique

By jennifer day|2018-09-29T12:47:20+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive, Uncategorized|0 Comments

Benefits of Kale

Kale is an amazing super food! It’s high in antioxidants, [...]

By jennifer day|2018-09-29T12:57:51+00:00May 11th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|0 Comments

Cauliflower Crust Pizza

Ingredients 1 head of organic cauliflower, (stalk removed) will be [...]

By jennifer day|2018-09-29T12:59:43+00:00April 28th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|0 Comments

Springtime- Wood Element- Liver & Gallbladder

Spring is an excellent time of year to eat more [...]

By jennifer day|2018-10-24T16:19:54+00:00April 11th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|Comments Off

Daily Breathing Meditation

By jennifer day|2018-09-29T13:10:09+00:00April 5th, 2016|Health & Wellness, Stay Positive, Uncategorized|0 Comments

“I am the awareness” exercise of letting go

"I am the awareness" exercise of letting go If you [...]

By jennifer day|2018-09-29T13:17:14+00:00March 15th, 2016|Health & Wellness, Life Coaching, Stay Positive, Uncategorized|0 Comments

The Power Of Our Thoughts

“Pain is inevitable when you are a human being, [...]

By jennifer day|2018-09-29T13:22:03+00:00October 6th, 2015|Life Coaching, Stay Positive, Uncategorized|0 Comments