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Tips For Cutting Back On Sugar

By jennifer day|2018-09-29T12:21:01+00:00March 7th, 2017|Health & Wellness, Nutritional Food Options|0 Comments
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What is the right meal plan for you? The Blood Type Diets

A great starting point to find out what meal plan [...]

By jennifer day|2018-09-29T12:48:57+00:00March 2nd, 2017|Health & Wellness, Life Coaching, Nutritional Food Options|0 Comments
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Benefits of Kale

Kale is an amazing super food! It’s high in antioxidants, [...]

By jennifer day|2018-09-29T12:57:51+00:00May 11th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|0 Comments
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Cauliflower Crust Pizza

Ingredients 1 head of organic cauliflower, (stalk removed) will be [...]

By jennifer day|2018-09-29T12:59:43+00:00April 28th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|0 Comments
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Springtime- Wood Element- Liver & Gallbladder

Spring is an excellent time of year to eat more [...]

By jennifer day|2018-10-24T16:19:54+00:00April 11th, 2016|Health & Wellness, Nutritional Food Options, Uncategorized|Comments Off on Springtime- Wood Element- Liver & Gallbladder
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Top 7 ways to lose weight and feel great!

1. Get active and exercise more! Set your alarm, mark [...]

By jennifer day|2018-09-29T13:17:56+00:00October 19th, 2015|Fitness, Health & Wellness, Nutritional Food Options|0 Comments
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Turmeric Recipes and Benefits

Benefits Turmeric is a root that has been used most [...]

By jennifer day|2018-09-29T13:26:43+00:00May 4th, 2015|Health & Wellness, Nutritional Food Options, Uncategorized|0 Comments
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