Health & Wellness – Wellness Day LA – Los Angeles Life Coach – Jennifer Day

Tips For Cutting Back On Sugar

By jennifer day|2018-09-29T12:21:01+00:00March 7th, 2017|Health & Wellness, Nutritional Food Options|0 Comments

Goal Setting & Motivation

Our desires and ultimately the goals we set for ourselves [...]

By jennifer day|2018-10-25T17:46:39+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive|0 Comments

How To Be Mindful

By jennifer day|2018-10-25T02:31:12+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Uncategorized|0 Comments

Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama)

By jennifer day|2018-10-25T02:37:48+00:00March 3rd, 2017|Fitness, Health & Wellness, Life Coaching|0 Comments

The power of forgiveness

By jennifer day|2018-09-29T12:43:56+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive, Uncategorized|0 Comments

Emotional freedom Technique – EFT & tapping Technique

By jennifer day|2018-09-29T12:47:20+00:00March 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive, Uncategorized|0 Comments

What is the right meal plan for you? The Blood Type Diets

A great starting point to find out what meal plan [...]

By jennifer day|2018-09-29T12:48:57+00:00March 2nd, 2017|Health & Wellness, Life Coaching, Nutritional Food Options|0 Comments

Gratitude Meditation

This guided gratitude meditation is inspired by heart math and [...]

By jennifer day|2018-09-29T12:51:03+00:00March 1st, 2017|Health & Wellness, Life Coaching, Stay Positive|0 Comments

Do not believe everything you think

By jennifer day|2018-09-29T12:53:53+00:00February 3rd, 2017|Health & Wellness, Life Coaching, Stay Positive|0 Comments

Acupressure Points For Relieving Stress

We have all been there, when you cannot shake a [...]

By jennifer day|2018-09-29T12:55:41+00:00October 13th, 2016|Health & Wellness, Life Coaching, Stay Positive|Comments Off