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Acupressure Points For Relieving Stress
We have all been there, when you cannot shake a […]
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Benefits of Kale
Kale is an amazing super food! It’s high in antioxidants, […]
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Cauliflower Crust Pizza
Ingredients
1 head of organic cauliflower, (stalk removed) will be about […]
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Springtime- Wood Element- Liver & Gallbladder
Spring is an excellent time of year to eat more […]
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“I am the awareness” exercise of letting go
“I am the awareness” exercise of letting go
If you find […]
1910, 2015
Top 7 ways to lose weight and feel great!
1. Get active and exercise more!
Set your alarm, mark your […]
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The Power Of Our Thoughts
“Pain is inevitable when you are a human being, but […]
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The Art of Acceptance
Accepting something or someone for who they are or what […]